
After getting half-way in, I was so compelled by his research, expertise, and recommendations, I reached out to invite him to be a guest on the podcast. Fung on the podcast, I got a copy of his book. His second book, The Complete Guide to Fasting, is a practical guide to fasting, including fasting regimens, what to expect, and how to deal with problems. Fung’s first book, The Obesity Code, he explores the underlying causes of obesity and recommends effective strategies that target the root causes of weight gain. Fung believes that, rather than focusing on medications, the focus needs to be on simple, effective dietary changes. The traditional dietary recommendations – to reduce dietary fat and calories – were clearly ineffective, so h e founded the Intensive Dietary Management Program (IDM Program) to provide a unique treatment focus for type 2 diabetes and obesity. Fung that we are losing the battle against the epidemic of type 2 diabetes and obesity. Fung is currently the scientific editor of the Journal of Insulin Resistance.Īfter treating thousands of patients, it became clear to Dr. In addition to his practice as a kidney specialist, Dr.

Jason Fung earned his medical degree and did his residency at the University of Toronto before heading to UCLA for his fellowship in nephrology. Jason Fung is a Canadian nephrologist and a world-leading expert on intermittent fasting and LCHF (low carb, high fat), especially for treating people with, or at risk for, type 2 diabetes. Dr.
